Winter finally arrived, at least on the east coast and didn’t forget to come with the flu.
Here is a trick to fight fever, runny noses and stomach aches.
Ginger (as well as garlic) are the first natural antibiotics, the only differences you have with the antibiotics you get at Duane Reade are that it doesn’t require a prescription, there are no restriction, it is very easy and cheap to find and prepare!
Here are the instructions:
– Peel the skin off
– Put the piece of ginger in a small saucepan, and fill it with water
– Let the water with the ginger boil on high heat
– When the water boils, count between 4 to 8 minutes depending how strong you like the ginger taste to be
– Then pour the water in a mug (like a tea,) add some lemon juice and a tsp. of honey
You can drink this three times a day.
It works well when the flu catches you or even before if you feel drowsy or tired.
Better safe than sorry!